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The simple things at Seal Rocks

29/06/2016

The simple things at Seal Rocks!

 

In 2015 according to a survey by the ‘Australian Physiological Society anxiety symptoms in Australians were the highest they have been in the five years’.

 

This is alarming so I challenge you all to get back to basics and enjoy the simple things. Go for a walk, listen to the birds, go camping, turn the television off and play a board game with your kids.

 

I just did the walk from Seal Rocks Holiday Park to the Lighthouse and back and was amazed as to how it made me feel. The fresh air in my face, the sound of the ocean, the birds singing, it is so easy to get caught up in life but sometimes we need to stop and make ourselves enjoy the simple things again……reconnect.

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This blog post provided by: Seal Rocks

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